Active Release Technique

Active Release Technique (ART) is a state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. 

ART providers use his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves.  Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

ART is effective at treating injuries including:

• back and neck pain
• headaches
• knee problems
• shoulder pain
• plantar fasciitis
• tennis elbow

For more information on ART, please visit: www.activerelease.com