RECOMMENDED READING

Concervative Management of Sports Injuries, 2nd Edition- Thomas Hyde, et al.

Functional Soft Tissue Examination & Treatment by Manual Methods: New Perspectives, 3rd. ed- Warren Hammer

The Pelvic Girdle:  An approach to the examination and treatment of the lumbopelvic-hip region - Diane Lee, PT

Spinal Stabilization, The New Science of Back Pain, 2nd Edition- Rick Jemmett, PT

Therapeutic Exercise for Lumbopelvic Stabilization:  A motor control approach for the treatment and prevention of low back pain.    Carolyn Richardson, et al.

Mind Over Back Pain.  John Sarno

Spinal Stabilization. Rick Jemmett

Stretching - Bob Anderson. Shelter Publications, Inc.

Facilitated Stretching - Robert McAtee.  Human Kinetics Publishers

Muscle endurance training