Welcome to the Bergen Chiropractic Blog Press

What are the Main Scoliosis Exercises for Adults?

What are the Main Scoliosis Exercises for Adults?

Scoliosis is perhaps one of the better-known health conditions which affect the spine. Sometimes causing pain and nerve damage, more severe cases of scoliosis can make everyday tasks difficult. Thankfully, there are solutions to help those suffering from adult scoliosis. Whether through physical therapy management or surgery, science and medicine have found ways to aid people with scoliosis. Continue reading to learn more about adult scoliosis, its symptoms, and treatment options!

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What is the Most Common Type of Vertebral Fracture?

What is the Most Common Type of Vertebral Fracture?

It can be challenging to understand spinal fractures, as they all have different causes, symptoms, and treatments. Whether in the thoracic or lumbar spine, fractured vertebrae can lead to further injury if not dealt with immediately. There are several pain management and treatment options for spinal fractures, be it through physical therapy or surgical procedure.

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What is the Lower Crossed Syndrome?

What is the Lower Crossed Syndrome?

Do you live a sedentary lifestyle? In today’s world, that’s not a surprise at all. However, if your career or living situation requires prolonged sitting, it is important to properly take care of your body and avoid painful health complications such as lower crossed syndrome. Even if you work a lovely desk job or enjoy your comfy couch time, be sure to spend some time exercising and moving your body. Humans are not designed to stay cooped up, so continue reading to learn more about lower cross syndrome and exercises designed to avoid or alleviate its symptoms!

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Esports Injuries: What is Gamer’s Thumb?

Esports Injuries: What is Gamer’s Thumb?

If you are a gamer or avid typer, you should be aware of a condition colloquially known as Gamer’s Thumb or Texting Thumb. While modern technologies are mostly harmless, they have the unfortunate side effect of causing our thumbs to overwork, resulting in a “smartphone thumb.” Keep reading to learn more about this painful condition and how to prevent it from happening to you!

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Are Chiropractors Good for Herniated Discs?

Are Chiropractors Good for Herniated Discs?

A herniated disc or “slipped disc” occurs when the discs within your spine begin to wear down with age and use. Without these discs working properly to absorb shock, you can experience a lot of pain within your spine. While most people are not at risk of suffering from a herniated disc, it is not uncommon in young to middle-aged adults who overwork their bodies. Despite the pain this condition can cause, there are options for relief through chiropractic care!

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Leg Length Discrepancy Part 2: What are the Best Leg Length Discrepancy Treatment Modalities?

Leg Length Discrepancy Part 2: What are the Best Leg Length Discrepancy Treatment Modalities?

This article will focus primarily on leg length differences. A lower limb length discrepancy, leg length discrepancy can make everyday tasks exceedingly challenging to perform. Having one short leg and one long leg can significantly impact one’s ability to move around or function normally. Luckily, we have numerous treatment options to help you battle against this disorder.

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What are the Main Spondylosis Symptoms?

What are the Main Spondylosis Symptoms?

We will all have arthritis of the back or spondylosis. However, not all of us will experience symptoms. Depending on your lifestyle and back strength, you may not even feel the effects of spondylosis! Keep reading to learn more about spondylosis, its symptoms, and the available treatment options

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